BEYOND THE RESOLUTION - SIX WEEK WORKSHOP SERIES
Location: Engel & Volkers
228 Lakeshore Road East
7:00PM to 9:00PM (arrive 6:45PM)
Wednesdays February 6th - March 13th, 2019
$299 + HST
Does this sound familiar?
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Happy New Year! I am going to get fit, make better food choices, quit smoking, go to bed earlier, get up earlier, find a new job, take personal development courses, read more books etc.
A new year, a new day, a new week, new beginnings are exciting and energizing, and researchers even have a term for it; the “Fresh Start Effect”. These “new” days are where we can pause to interrupt our normal patterns. However, we fast forward to February and we find ourselves losing our energy for these new goals and our excitement begins to drops off. Now What?
You are not alone.
It is said that “Nationwide, only about 31 per cent of Canadians actually select a New Year's resolution, and out of that 31 per cent, 73 per cent are bound to break it, according to an Ipsos poll from 2015. (OurWindsor.ca).”
Wouldn’t it be great if you could set achievable goals for 2019 where you actually follow through? Join Ann DeLuca and Teresa Ryce for a different approach to meeting your goals.
In this six-week workshop series you will learn how to get clear on what your goal is, gain the confidence you need to get going and strategies to use when you get stuck and so much more!