WORKSHOP: train your brain- train your body


Price: $360 +HST | LIMITED TO: 10 participants

Due to popular demand and in partnership with Joanna Geary owner of Power Works I am excited to announce that we are launching our  "Train Your Brain - Mindset & Weight Loss Program" This is a cutting edge weight loss program that gives you the skills, strengths and capabilities for long term success.  This eight week program combines exercise with NLP to focus on both the physical and mental aspects of reaching your goals. A big part of this program is how to manage change. Most weight loss programs only deal with diet and exercise (which are key factors) but what about the mental blocks, habits and self-sabotage that keep you from long term success?  Come see how this unique combination will make a difference for you! Coming soon.